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Swedish massage is proven to lower blood pressure and reduce stress, according to the International Journal of Preventative Medicine , as well as to relieve depression and anxiety and aid in recuperation from chronic illness. Swedish massage is also referred to as classical massage, and — contrary to popular understanding — does not originate from Sweden. There are five main strokes, or movements, that make up a Swedish massage: effleurage, friction, petrissage, tapotement and vibration. Each technique was created to help soothe, stimulate, soften, and rejuvenate muscles and other soft tissue.
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Please ask your provider or our customer service to add to your treatments. In this form of massage therapy, practitioners use their hands, knees, legs and feet to apply deep muscle compression and stretch the body. Using a combination of international massage techniques and specially blended essential oils to energise including Rose Geranium, Rosemary and Cypress, this massage will awaken your senses Portsmouth massage hot well as encourage circulation, tone muscles and refresh your body.
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Swedish massage promotes relaxation, among other health benefits. The increase of circulation effectively eases tension and 7th heaven massage Auburn headache relief. Have you just finished work? It is particularly good for reducing the effects of stress and tension.
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The specialized strokes and techniques used to loosen tight muscles, reduce swelling, alleviate pressure, and ease tension provide positive Portsmouth massage hot benefits for both you and your baby.
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Treatment is carried out to the upper back, across the shoulders, upper arms, neck, scalp and face, with the client remaining fully clothed and seated in an everyday chair.
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